Mens Health: clarify my advanced questions about abs?
Wednesday, May 19th, 2010John D asked: firstly i refuse to take any form of pills. secondly i understand the basics so no need to explain. ABOUT ME: got the definition somewhat good got strong muscles have fat but am dieting. can i just get this clarified 1) diet cut down to about 1500 calories alongside workout and excercise, [...]


