can this cause any problems?
tomatto85 asked:
just out of curiosity, can sitting down all day cause any problems? i spend all day sitting down at work in front of the computer….n i’ve people say it might cause sum problems..are there any possible complications? one thing ive heard….if that “men who spend lots of time sitting down, have problems with their prostate”….i dont know if is true, but if anyone know anythin about it…let me know..thanks
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just out of curiosity, can sitting down all day cause any problems? i spend all day sitting down at work in front of the computer….n i’ve people say it might cause sum problems..are there any possible complications? one thing ive heard….if that “men who spend lots of time sitting down, have problems with their prostate”….i dont know if is true, but if anyone know anythin about it…let me know..thanks
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July 13th, 2009 at 10:04 am
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That is true if you don’t exercise.
Sitting and slouching for whole 8 hours can increase the risk of having a heart attack. Why? That is because you don’t burn all the fats you take in from your diet. Also, it makes your other organs function below normal.
If you work 8 hours a day sitting the entire time. I suggest you have a daily 10 to 15 exercise when you wake up. Also, join a fitness club or have an athletic activity on weekends to liven up your blood and push cholesterol out of your arteries.
July 14th, 2009 at 4:13 am
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Woah yes it is bad. I dunno about the prostate but in general sitting down isn’t good because you’re not getting any exercise. in fact I saw in the news recently again it mentioned how bad sitting-down jobs are. The other issue is posture. I don’t know how your workspace is set up but many people have their chair at the wrong height, monitor at the wrong height, no footrest etc and don’t sit properly – this can cause huge problems down the track. Oh and RSI. I have heard of officers where the computers are programmed to stop every half an hour and tell you to do exercises (seriously!). Moving your neck around and stuff, I think. And you should Oh and sitting a lot can worsen and I think even cause haemorrhoids. I recommend you take a break every once in a while, if you don’t already. Definitely go for a walk, or stand up and do some stretches, or something.
July 15th, 2009 at 5:42 am
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ya i get skines from shinning down all day by the laker, letting breezes lick my hair, so get out now and then and salt on some moves.
July 18th, 2009 at 1:31 am
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I have been sitting at a desk, off and on, for years. It has led to poor posture, leg and hip pain and a broad rear. Get out and exercise while you’re young. My prostate is fine.
July 20th, 2009 at 6:48 pm
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yes, it can cause your hips/back and muscles to ache. poor posture. you need to exerises and make sure you get breaks in between to move around because if you just sit there all day, you blood doesn’t ciriculate as well and you may form a clot. so make sure you move your legs sometimes when you are sitting for long periods of time! good luck.
July 24th, 2009 at 4:27 am
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I don’t know about the prostate but blood clots are a possibility. About every hour or so take a short walk to get circulation going again.