I’m 58 ,5’7″ 200 lbs.I want to get down to 165 How? Help?
wallj108 asked:
Been going to the gym every day for 2 weeks when will I start to show a weight loss? I am also on a diet according to Mens Health Mag.
mens health
Been going to the gym every day for 2 weeks when will I start to show a weight loss? I am also on a diet according to Mens Health Mag.
mens health
August 1st, 2009 at 5:39 pm
Website content
Actually, you don’t have to diet as such if you want to lose weight, the one diet that definitely worked for me was wu-yi tea, it can be seen in the resource box underneath, they have a few free trials left, it has been highlighted in Reader’s Digest and CNN. I lost 30 pounds, it definitely does work!
August 4th, 2009 at 11:28 pm
Create a video blog…instantly.
You might not necessarily lose weight in numbers but your body will change. Not to mention you will be becoming healthier but you’ll be losing fat and gaining muscle which will be the cause of your numbers not changing. Don’t base it on the number of your weight but how you look and feel. Do you feel like you’re becoming healthier?
August 6th, 2009 at 1:19 pm
Create a video blog
You should see results pretty fast, just keep working out, eat healthy and keep a record of what you take in and what you burn at the gym. And drink lots of water!!!